Being a vegan or vegetarian has always been more challenging than being a meat-eater. Many people around the world have tried diets like this, only to find that they struggle to get their hands on food that they like. Despite this, though, plant-based diets have been surging in popularity in recent times. It’s never been easier to be a vegan, but what exactly do you have available that makes this so? Let’s take a look at some of the different options that make it incredibly easy to enjoy a vegan diet in 2021.
There have never been more meat substitute products available on the market. Thanks to the rising popularity of vegan diets, loads of new companies are springing up that offer food like this to consumers. This has improved the quality and range of options that vegans and vegetarians have, while also making everything cheaper. Many people are surprised to find how easy it is to get your hands on fake burgers, sausages, and other products that are very similar to the real thing.
Much like meat, dairy products present a challenge to vegans. Cheese, milk, and eggs are very common ingredients in food across the world, and this means that many companies have started working to create alternatives. While cheese isn’t perfect, milk alternatives are very similar to regular milk, with some people even preferring options like oat and soy milk. Egg replacer can be used to make cakes and other foods, though real egg alternatives are rare.
Sweets & Chocolate
Many people choose a vegan diet for health benefits, but this doesn’t mean that you have to sacrifice the food you enjoy entirely. Many large chocolate companies have been releasing vegan products in recent times, and companies like Krispy Kreme have also been working in this market. Vegan chocolate has never been easier to find, and there are loads of delicious options available for you to enjoy.
A Growing Market
As veganism gets more popular, there are more and more reasons for companies to start producing products that fall into this category. This means that new products are likely to hit the market in the coming months and years, further opening the options that people have. It isn’t entirely far-fetched to imagine a world where most people have largely vegan diets in the future, with the impact of meat products being one of the key factors of climate change.
Alongside rising numbers of products hitting the market, there are also a lot of new stores opening that specializes in vegan goods. This is a great option for anyone who wants to be able to shop without having to check labels. Of course, though, some people have differing definitions of vegan, and this means you have to be careful to make sure that ingredients that you don’t usually consume are in the foods you buy.
Recipes & Ingredients
In the past, many vegan cooks had to deal with restricted recipe options. Finding books with recipes for vegans used to be much harder, and the internet has made it much easier for you to find meals that you want to cook. Alongside this, you can also find a lot more ingredients locally than you could in the past. This applies to things that aren’t typically aimed at vegans but can help you to prepare traditional meals from parts of the world where meat plays less of a role in people’s diets.
Going to restaurants and other food places when you have the limited diet of a vegan can be a daunting prospect. It used to be quite hard to find places that offered vegan food alongside meals for those with mainstream diets. This has changed in recent times, though, with restaurants and fast food places picking up this type of cuisine. You can check menus online before you visit most places, giving you the chance to make sure that there is something that you can eat on the menu.
As you can see, being a vegan has never been easier. There are countless options available for those who are picky eaters, and you can find loads of recipes online that make it possible to create vegan dishes that are delicious and healthy. Of course, though, you need to do some research to find options that are perfect for you.